Book an Appointment at Sooke Exercise Therapy
Physiotherapy (Megan) - Monday & Thursday appointment are at Standing Cedars Integrative Health
Starting Sept 18th, Mondays & Thursdays only, Megan will be working out of Standing Cedars which backs on to our SET parking lot. She will still be at SET location on Tues/Wed/Fri.
We thank you for your continued support and look forward to helping you achieve your health, fitness and recovery goals!
Welcome to our online booking site!
Athletic Therapy
Utilizing a combination of reconditioning techniques such as manual therapy, stretch, exercise, and neural activation techniques, our team will develop an effective program to help you perform at your best in life and play!
Personal Training
Whether this is your first foray into fitness or you're trying to take your game to the next level, our team has the approach for you. With a straight forward, fitness forward based approach, you will feel confident that you will develop the skills and techniques to train with purpose leading to greater capacity in life, work and recreation :)
ICBC Services
If you have been in a motor vehicle incident (MVI) and have an active ICBC claim, you are eligible for 12 sessions with a Registered Kinesiologist. Our team is dedicated to providing you with a gentle, fitness forward approach to recovery that will help get you back to work, life and play
Telehealth
Telehealth is an excellent option for those requiring assistance in their space of choice or are unable to make it into the clinic due to mobility or geographic challenges. Telehealth sessions will vary slightly depending on the service required but will include a combination of strategies for success, technique cueing and demonstrating movements.
Please inquire for more information
Registered Massage Therapy
Massage therapy is a fabulous way to release tension, assist in relaxation, manage pain and create movement in areas of restriction. Working collaboratively with our Registered Massage Therapist, an effective plan will be develop to help in your recovery!
Kinesiology
Utilizing a Reconditioning approach including manual therapy, stretch, exercise, and neural activation techniques, our team will develop an effective program to help you perform at your best in life and play!
Physiotherapy
Physiotherapy is treatment to restore, maintain, and make the most of a patient’s mobility, function, and well-being. Physiotherapy helps through physical rehabilitation, injury prevention, and health and fitness.
After a thorough history and assessment, your one to one hands on treatment may consist of manual therapy, joint and soft tissue mobilization and manipulation, FDN/IMS, and individualized exercise
Select a session
from the list on the left
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Need Help? 2508185888 setrehab@outlook.com